Please note: these are very salty tasting because they are salt with additions; Not spices with a little salt added. Sea Salt is an excellent alternative to table salt because it contains more nutrients and less sodium and this helps keep the body's electrolytes in balance. You will use less because the natural flavor is more powerful. Most do not need a grinder and can be pinched onto your favorite foods.
Try using the herbed or spicy salts on rice, chicken, or beef. Lemon or lime sea salt is excellent on fish dishes or fruits. Any of the smoked sea salts will enhance the flavor of any grilled food. Read this article to learn more about the benefits of sea salt.